Mental BAD Habits

Bad mental health habits are behaviours that have a negative effect on the way we think and the way we feel about ourselves.  We often believe our mood and our mental health are solely dependent on external factors and we only have little ability to control them.  Ref: Click Here Do you know what I do…

The Next Identity Theft

The Next Identity Theft Last week, we looked at what happens when we lose our personal identity.  A whole host of things happen to us when we forget or get confused about who we are, or whose we are.  When we forget who we are, we can battle with: Anxiety Lack of confidence Insecurities Addictions…

Who are we?

And the Truth shall set you free

A story is told of some blind men who heard of the arrival of a strange animal in their village.  This animal was referred to as an elephant, and curiosity got the better of these men.  They sought to find out what this elephant was.  Each of the men then approached and touched different parts…

I think God’s heart weeps

most importantly, in the context of this post, I believe we all need to have a moral compass defined by something or someone outside of ourselves.  I mean, let’s be honest, when left to our own devices, we – as Homo sapiens, are pretty good at messing things up.