Gratitude Mondays

I find doing a gratitude journal rather blasé, to be honest.  It gets tedious.  Not all of us have grandiose things happening to us each and every day – things that make us stop and say, “Wow”.  You know, like winning the lottery, or going on a dream cruise for up to a month, or… Continue reading Gratitude Mondays

Feel the Fear. And then do it anyway…

Reference here. Mentoring Letter 492         Fear – The Driver Behind ‘What If’ “If a man harbours any sort of fear, it percolates through all his thinking, damages his personality, makes him landlord to a ghost.” Lloyd Douglas Two explorers were on a jungle safari when suddenly a ferocious lion jumped in front of them. “Keep… Continue reading Feel the Fear. And then do it anyway…

My 21 Day Detox!

Who am I in Christ? I am fearfully and wonderfully made, with power, love and a sound mind. I am busy working through Dr Caroline Leaf’s 21 Day Detox programme.  And I have tackled toxic thinking on various issues in my life, but the one I haven’t tackled yet – the big one, the major driving… Continue reading My 21 Day Detox!

Day Twenty: Weight Loss God’s Way


This is what the Sovereign LORD, the Holy One of Israel, says: “In repentance and rest is your salvation, in quietness and trust is your strength, but you would have none of it.” Isaiah 30:15

Workout of the Day (WOD)

There’s something really important that I need to share with you! Never underestimate the power of rest. I hope you haven’t gotten this far in the journey only to think YOU are getting stronger, YOU are growing wiser, and in YOU, now you trust. Wow, that would just break my heart.