Evil Forebodings


Evil Forebodings by Joyce Meyer – posted April 10, 2017 All the days of the desponding and afflicted are made evil [by anxious thoughts and forebodings], but he who has a glad heart has a continual feast [regardless of circumstances]. —Proverbs 15:15 Shortly after I began to seriously study the Bible, I felt an oppressive… Continue reading Evil Forebodings

Gratitude – 09th November 2015


I have had an awesome weekend.  Summer is here and I am loving it!  Really… I am grateful that hubby and baby girl surprised me at the Park Run – as I was running to the finish, I heard some cheering and waving going on and there stood hubby and baby girl.  Do you have… Continue reading Gratitude – 09th November 2015

Day 2: Overweight physically and underweight spiritually


Thought for the Day: God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone.  Nothing changes until we make the choice to redirect our misguided cravings to the only One capable of satisfying them. My journey to healthy eating didn’t gain traction by counting calories or… Continue reading Day 2: Overweight physically and underweight spiritually

Day Twelve: Weight Loss God’s Way


Day Twelve: Weight Loss God’s Way

I love to hear from my kids. I love to hear them tell me about their days. I love to hear them tell me what they have learned or a funny story that went down that day. I even love hearing their fears so together we can get after God’s truth that overcomes their fears. But I admit…I don’t love hearing from them when they are arguing, complaining, or whining about something. And more often than not it’s about something pretty darn insignificant.

Day Eleven: Weight Loss God’s Way


DAY ELEVEN: WEIGHT LOSS GOD’S WAY

Calories in. Calories out. Ugh…if I have to hear that one more time in my life it will be too many. Yes, it’s true. If you want to lose weight, consume fewer calories daily and spend more. If you want to maintain a healthy weight, spend as many calories daily as you consume. Yadda…yadda…yadda.

Day Ten: Weight Loss God’s Way


DAY TEN: WEIGHT LOSS GOD’S WAY

Workout of the Day (WOD)

Do you remember the scripture or scriptures you were reading about God’s love? If not…get out your bible or your phone and find them once again.

TRAIN: Find a piece of paper, preferably a 3×5 card. Get a pen and write down a piece of scripture on that card. Take your time. Write slowly. There is power in the written word. Once finished, place that card on the ground in front of you and do the following workout, step by step.