Day Eighteen: Weight Loss God’s Way


DAY EIGHTEEN: WEIGHT LOSS GOD’S WAY

He trains my hands for battle; my arms can bend a bow of bronze. 2 Samuel 22:35

Today’s training is devoted totally to the “get to” of strength training. Some of you celebrated and some of you thought, “Ughhh!” I hear you. To be honest, I‘m kind of with you “Ughhh”-ers. I would much rather get my lungs filled with lots of air in cardiovascular training than my muscles filled with the lactic acid burn that comes with strength training. BUT we need both for total heath.

Day Nine: Weight Loss God’s Way


DAY NINE: WEIGHT LOSS GOD’S WAY

See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Isaiah 43:19

Oh, dear Lord, I long for you to make streams in the wasteland of my heart – to renew my love for you, for my husband, and to ignite my love for myself, to bless us financially and to strengthen our hearts for you, for each other for as long as live in this world.