Day Sixteen: Weight Loss God’s Way


DAY SIXTEEN: WEIGHT LOSS GOD’S WAY

Better is one day in your courts than a thousand elsewhere; I would rather be a doorkeeper in the house of my God than dwell in the tents of the wicked. Psalm 84:10

Today’s Workout Of The Day (WOD) is for everyone! Good news! It’s only seven minutes long!

Our lives are comprised of a series of choices. Choose quality over quantity every day. Specifically, when it comes to your wellness, choose quality when it comes to the following three things: