Day Eleven: Weight Loss God’s Way


DAY ELEVEN: WEIGHT LOSS GOD’S WAY

Calories in. Calories out. Ugh…if I have to hear that one more time in my life it will be too many. Yes, it’s true. If you want to lose weight, consume fewer calories daily and spend more. If you want to maintain a healthy weight, spend as many calories daily as you consume. Yadda…yadda…yadda.