Day Seventeen: Weight Loss God’s Way

Day Seventeen: Weight Loss God’s Way

Okay. Confession time. How many times are you stepping on and off the scale each day? In our second training session I asked you to put the scale away. Why? Because most of us have allowed the scale to be our God who gets the final say on our worth.

This made me laugh. You see, I have not once stepped on the scale since I started Alisa’s programme. Not once – except for today. I can feel I’ve lost a bit of weight, and so I thought, “why not?” And I have – I’ve lost about 2.5 pounds, but that’s not really the point though, is it? It’s about being healthy… read further to see what Alisa says.