Day Fourteen: Weight Loss God’s Way


DAY FOURTEEN: WEIGHT LOSS GOD’S WAY

“That is what the Scriptures mean when they say, “No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love him.” 1 Corinthians 2:9

This verse has always excited me – it is filled with such promise and such hope, and such love from God to us, if only we would (could) trust the process, trust him. Guess that’s why my word for 2015 is trust.

We can’t trust what we see. We can’t trust what we hear. We can’t even trust our own thoughts. It’s not like God is playing a trick on us or something. In fact, it’s his way of helping us take a load off.

DAY THIRTEEN: WEIGHT LOSS GOD’S WAY


DAY THIRTEEN: WEIGHT LOSS GOD’S WAY

We have been training together for almost two weeks! How are you doing? You have gone to work with God in setting up a new foundation in which to build this time. And to think…we barely even talked about physical exercise or food. Great job! I know you are probably anxious about some things, but remember…you said you would trust the process. Thank you for staying true to your promise.

Let’s review your part so far:

You stepped on the scale (maybe) one last time, and you have not weighed yourself since.

Day Twelve: Weight Loss God’s Way


Day Twelve: Weight Loss God’s Way

I love to hear from my kids. I love to hear them tell me about their days. I love to hear them tell me what they have learned or a funny story that went down that day. I even love hearing their fears so together we can get after God’s truth that overcomes their fears. But I admit…I don’t love hearing from them when they are arguing, complaining, or whining about something. And more often than not it’s about something pretty darn insignificant.

Day Eleven: Weight Loss God’s Way


DAY ELEVEN: WEIGHT LOSS GOD’S WAY

Calories in. Calories out. Ugh…if I have to hear that one more time in my life it will be too many. Yes, it’s true. If you want to lose weight, consume fewer calories daily and spend more. If you want to maintain a healthy weight, spend as many calories daily as you consume. Yadda…yadda…yadda.

Day Ten: Weight Loss God’s Way


DAY TEN: WEIGHT LOSS GOD’S WAY

Workout of the Day (WOD)

Do you remember the scripture or scriptures you were reading about God’s love? If not…get out your bible or your phone and find them once again.

TRAIN: Find a piece of paper, preferably a 3×5 card. Get a pen and write down a piece of scripture on that card. Take your time. Write slowly. There is power in the written word. Once finished, place that card on the ground in front of you and do the following workout, step by step.